cardio sucks but deadlifts are cool - fitness vlog 1

ıf you liked this video thumbs it up if you didn't then let me know why! one of my first vlogs and ı am going to be doing a few fitness ones. just show you guys some of the things ı do in the gym. todays workout was bench press work then wod workout of the day 10 deadlifts @ 275lbs 25 push release pushups stupid 400m run subbed a 500m row since it was raining hard 4 rounds good workout minus all the rowing. ı was actually in the mood to run but the rain put a stop to that. get your offıcıal fu

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