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exercises

Döndürücü Manşet Kasları Egzersizleri  - Rotator Cuff Exercises - Hakan Fitness 01:31
Döndürücü Manşet Kasları Egzersizleri - Rotator Cuff Exercises - Hakan Fitness 2.668 izlenme - 9 ay önce In this video i will be showing how to train rotator cuff muscles. HakanFitness App https://goo.gl/7YrgsP FACEBOOK - http://www.facebook.com/HakanFitness TWITTER - https://twitter.com/HakanFitness INSTAGRAM : http://www.Instagram.com/hknfitness Contact : dthakanbulbul@gmail.com* Fitness programı ve vücut geliştirme programı ile kas yapma ve vücut geliştirme hareketleri yapan arkadaşları bekleyen en büyük tehlikelerden biri de rotator cuff yani rotator manşet kasları sakatlığıdır. Sakatlıkları minimalize etmek için rotator cuff exercises / rotator manşet kasları egzersizlerini yapmanızı tavsiye ediyorum. Best rotator cuff exercises are the cuban rotation, internal rotation and external rotation. This exercises can use rotator cuff warm up, rotator cuff strength, rotator cuff repair rehabilitation exercises Rotator cuff bodybuilding rotator cuff exercises for pain relief You can use rotator cuff exercises after surgery
Vücut Ağırlığı Kullanılarak Yapılan 44 Egzersiz 05:00
Vücut Ağırlığı Kullanılarak Yapılan 44 Egzersiz 1.126 izlenme - 2 yıl önce Spor salonlarına gitmeye vakti olmayanlara hitap edecek bir paylaşım. Herkese iyi seyirler; gaza geleceklere ise kolay gelsin. Unutmayın taşı delen suyun gücü değil, istikrarıdır.
Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises! 04:39
Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises! 1.748 izlenme - 3 yıl önce Hot Bikini Girls Workout: 3 Sexy Thighs and Butt Exercises!
Butt Exercises for a nice Bubble Butt 06:10
Butt Exercises for a nice Bubble Butt 453 izlenme - 1 yıl önce Fitness Model Vicky Justiz is showing you some great butt building exercises you can do at home with a ankle resistance band. For longer workouts and more exercises you can do with this band check out:
Mıchelle Lewın Fitness Model: Exercises And WorkoutsVenezuela 12:59
Mıchelle Lewın Fitness Model: Exercises And WorkoutsVenezuela 757 izlenme - 3 yıl önce Subscribe On My Fıtness Gırls For More Fitness Videos: Http://goo.gl/huıkdn Watch Other Fitness Videos: #1 Mıchelle Lewın - Fitness Model: Exercises And Work...
En İyi Şınav Pozisyonları 02:50
En İyi Şınav Pozisyonları 346 izlenme - 1 yıl önce Merhaba arkadaşlar ilk defa faydalı bir video paylaşmanın heyecanını yaşıyorum. lütfen evde deneyin sakatlanmamaya özen gösterin.
BEST Inner Thigh Exercises - For Sexy Bikini Legs! 05:08
BEST Inner Thigh Exercises - For Sexy Bikini Legs! 505 izlenme - 3 yıl önce Here's 4 of the best Inner Thigh Exercises to help you get sexy bikini legs. These exercise will also workout you butt too. Exercise: Wide Jumping Squats Jumping Jack Squats Wide/Sumo Stance Barbell Squats Wide Stance Dumbbell Squats These exercises can be done at home or the gym. 12-20 reps will be good. Do each exercise 1x 3days a week to start. Then do each exercise 2-3x 3 days a week. Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com. Also see BikiniModelFitness.com Female Fitness and Bikini Model Chelsey Novak https://twitter.com/chelseynovak && instagram: @chelseynovak
Sexy Butt And Leg Exercises With Fitness Model 07:14
Sexy Butt And Leg Exercises With Fitness Model 226 izlenme - 3 yıl önce Serious Fitness Competitor Michelle Lewin İs Demonstrating Some Great Butt And Leg Exercises You Can Do At Home. She's Doing Some Lunges, Curtsy Lunges, Jump...
Jen Selter Perfect Butt Exercises !! 03:10
Jen Selter Perfect Butt Exercises !! 154 izlenme - 3 yıl önce Do Not Forget To Like Our Videos And Channel! "jennifer Selter" Mankofit Fitness Weight Loss Workout Swimsuits Swimwear "weight Loss" "how To Lose Weight" "h...
how to do acrobatic spinning  fab fitness 02:19
how to do acrobatic spinning fab fitness 335 izlenme - 4 yıl önce
Chelsey Novak Fitness Exercises 05:14
Chelsey Novak Fitness Exercises 124 izlenme - 3 yıl önce Helsey Novak Fitness Exercises 2014 do Not Forget To Like Our Videos And Channel! "jennifer Selter" Mankofit Fitness Weight Loss Workout Swimsuits Swimwear "weight Loss" "how To Lose Weight" "h...
Freddie Mercury - Exercises In Free Love 04:07
Freddie Mercury - Exercises In Free Love 58 izlenme - 1 yıl önce Freddie Mercury'nin 1992 çıkışlı solo çalışması "the album"de yer alan mükemmel bir çalışma. Parçanın her bir kısmı ayrı vurucu özelliklere sahip.
Mıchelle Lewın - Fitness And Bikini Model: Abdominal Exercises & Abdominal Workouts Venezuela 05:34
Mıchelle Lewın - Fitness And Bikini Model: Abdominal Exercises & Abdominal Workouts Venezuela 117 izlenme - 3 yıl önce Subscribe On My Fıtness Gırls For More Fitness Videos: Http://goo.gl/huıkdn Watch Other Fitness Videos: #1 Bella Falconı: Fitness Model: Exercises And Workou...
How Do I Exercise With A Bunion  Fab Fitness 03:40
How Do I Exercise With A Bunion Fab Fitness 177 izlenme - 4 yıl önce
How To Get Better At A One-Handed Handstand  Fab Fitness 02:33
How To Get Better At A One-Handed Handstand Fab Fitness 142 izlenme - 4 yıl önce
Mıchelle Lewın - Fitness And Bikini Model Workouts For Arms, Shoulders, And Back 07:47
Mıchelle Lewın - Fitness And Bikini Model Workouts For Arms, Shoulders, And Back 68 izlenme - 3 yıl önce Subscribe on MY FITNESS GIRLS for more fitness videos: http://goo.gl/HuIKDN Watch other fitness videos: #1 BELLA FALCONI: Fitness Model: Exercises and workou...
Amazing Ab Exercises You've Never Seen Before 04:39
Amazing Ab Exercises You've Never Seen Before 54 izlenme - 3 yıl önce Want A Sexy Stomach? A Lean Waist? Strong Core? Six Pack Abs? Then Give These Ab Exercises A Try İn Your Next Workout. Just Find Something That Slides Like C...
Standing Abs Workout - Standing Abs Exercises To Tone Abs, Obliques & Lower Back 09:55
Standing Abs Workout - Standing Abs Exercises To Tone Abs, Obliques & Lower Back 41 izlenme - 3 yıl önce Standing Abs Workout - Standing Abs Exercises to Tone Abs, Obliques & Lower Back
Cute Hairdos When Going To The Gym  Fab Fitness 04:10
Cute Hairdos When Going To The Gym Fab Fitness 57 izlenme - 4 yıl önce
Headwear For A Bad Hair Day When Exercising  Fab Fitness 03:04
Headwear For A Bad Hair Day When Exercising Fab Fitness 52 izlenme - 4 yıl önce
How To Convert Cardio Minutes To Miles  Fab Fitness 02:20
How To Convert Cardio Minutes To Miles Fab Fitness 32 izlenme - 4 yıl önce
The Importance Of Proper Sized Shoes  Fab Fitness 01:44
The Importance Of Proper Sized Shoes Fab Fitness 29 izlenme - 4 yıl önce
Home Butt Exercises using Home Equipment 06:35
Home Butt Exercises using Home Equipment 10 izlenme - 1 yıl önce For longer more detailed workouts and more great butt exercises using ankle weights and resistance bands check out: #1 Butt Workout Plan:
Upper Body Hııt Workout - The 4 Best Exercises To Get Rid Of Flabby Arms 09:10
Upper Body Hııt Workout - The 4 Best Exercises To Get Rid Of Flabby Arms 4 izlenme - 2 yıl önce Upper Body HIIT Workout - The 4 Best Exercises to get Rid of Flabby Arms